Final Set Point
As the Unstoppable Course is coming to a close - we're in week 11 of a 12-week course - we're reflecting back on the Set Point that we created in…
Why am I Fascinating?
This week, we looked at How To Fascinate and were given an assessment to see which of the 49 personality archetypes aligns with us. I am The Catalyst, and according to their…
Thoughts on The Miracle Morning
In this episode, we're looking at the two new stress management techniques I mentioned in a past blog post, as well as Life ™ from The Miracle Morning. Finally, we're looking…
The Goal of Optimal Health
In the current module of our Unstoppable course, we are looking at optimal health. This is such a subjective term because what is optimal for one person may be different…
Resiliency
Another Unstoppable assignment for the week is to take Al Siebert's Resiliency Quiz and reflect on the score. My quiz score indicates that I'm very resilient. I am fairly certain that my upbringing set…
Stress Management Thoughts
As part of this week's Unstoppable assignments, I had to take a stress test. I'm not at all surprised by my results: You have scored between 5 and 25 You've…
Weekly Challenge: Volunteering in the Community
In the Unstoppable course, we have weekly challenges to keep us on our toes. This week's challenge is to volunteer at least once in the community. Why I Love Volunteering in…
The First Weekly Review
This week's new tool to consider is The Weekly Review. It's a time in the week where we can take a breather from the daily treadmill and look at what we've done…